Setting Intentions Articles

If you've been reading my blog for a while, you know that each year I set a one-word intention. Check out my post called "Why I Set Yearly One-Word Intentions and You Should Too" if you are interested in learning more about why I set a yearly intention and how to set...

For the past two years, I have set a one-word intention instead of making New Years Resolutions. I first heard about this ritual from a close friend and after doing a bit of research, I set my first one-word intention in 2017. I found it so helpful, that I repeated...

For the past two years, I have set a one-word intention instead of making New Years Resolutions. I have found this ritual so fruitful that I just set my 3rd annual one-word intention. If you aren't familiar with one-word intentions, continue reading to learn more...

By many accounts, 2017 was a complete and utter dumpster fire. My mom had two strokes, the Cheeto-in-Chief is leading an attack our public lands, and I've been in a walking boot since early May. Life in 2017 has been crazy, to say the least, and I'm so ready to say...