Personal Health and Wellness

Peroneal Tendon Surgery Recovery Tools and Tips

Peroneal Tendon Surgery Recovery Tools and Tips

Sharing the story of my peroneal tendon surgery and recovery on my blog has put me in touch with so many amazing people who are going through a similar process. I recently shared my "Year Later" recovery update and am happy to share that I'm finally in a great place...

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A Review of 10% Happier by Dan Harris

A Review of 10% Happier by Dan Harris

About 10% Happier and Dan Harris Dan Harris is co-anchor of ABC's Nightline and the weekend editions of Good Morning America. After an on-air panic attack, Dan knew things needed to change some things in his life. 10% Happier: How I Tamed the Voice in My Head, Reduced...

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Setting My One-Word Intention for 2019

Setting My One-Word Intention for 2019

For the past two years, I have set a one-word intention instead of making New Years Resolutions. I first heard about this ritual from a close friend and after doing a bit of research, I set my first one-word intention in 2017. I found it so helpful, that I repeated...

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Why I Set Yearly One-Word Intentions and You Should Too

Why I Set Yearly One-Word Intentions and You Should Too

For the past two years, I have set a one-word intention instead of making New Years Resolutions. I have found this ritual so fruitful that I just set my 3rd annual one-word intention. If you aren't familiar with one-word intentions, continue reading to learn more...

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A Year Later, An Update on my Peroneal Tendon Surgery

A Year Later, An Update on my Peroneal Tendon Surgery

One of the most frequent questions I get asked these days is how my peroneal tendon surgery recovery is going. I've been hesitant to share an update because my progress wasn't as I had hoped and I was completed frustrated by it. However, in the last 6 weeks, I've...

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REVIEW: Colorado Aromatics Sole Pleasure Foot Butter

REVIEW: Colorado Aromatics Sole Pleasure Foot Butter

Disclaimer: I've previously written about my desire to support businesses thatĀ give back to their communities and/or practice corporate responsibility through their actions and initiatives. So, I jumped at the chance to work with Colorado Aromatics when they reached...

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About Sara Beth

Sara Beth Davis Profile Picture
I'm a gypsy soul from Driftless Wisconsin who is trying to stay grounded in the city by embracing my roots. My heart belongs to my Hubs and our slightly crazy dog, Rackers. Driven by a serious case of wanderlust, I enjoy afternoon drives, road trips, exploring national parks, and easy-ish hikes to waterfalls.

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